You've been looking for a way to stop pain
and tension in your body...
Your body keeps sending distress signals you can’t ignore. See if one or more of these scenarios describe you:
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You’ve been struggling with leaky bladder or constipation issues (especially after childbirth) —it can be uncomfortable and embarrassing.
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Your posture is a problem–you're not confident when you look in the mirror and it shows in the way you stand.
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Your back, shoulders, and hips ache, your alignment feels off, and there are days you just want to lie down because it hurts too much.
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You feel your strength slipping, and you want the core strength, stamina and resilience to climb trails, chase kids (and grandkids), and thrive with the energy you once had.
You've probably thought: "I just want to feel like myself again.”
You might feel disconnected from your body, unsure how to regain strength, ease, and confidence. You’re not lazy. You’re not weak.
You’re Not Failing—You Just Haven’t Found What Works for You
Your body isn't going to miraculously recover from poor posture on its own. Your pelvic floor won't magically heal without intervention. It's time to take action!
How Samantha Helps You Improve Your Core and Pelvic Floor
Samantha Simpson helps women reconnect with their bodies in a radically different way—through functional, healing movement rooted in the Bowspring method. Her approach is grounded, compassionate, and backed by years of experience.
Whether you’re navigating chronic pain, postural imbalances, or just want to feel strong and confident in your body, Samantha offers a safe path forward.
Samantha's Story
Samantha Simpson’s path to healing wasn’t straightforward—but it was divinely aligned. A former theatre artist turned pre-med student, Samantha’s story is a tapestry of movement, science, and soul-searching.
What began as a childhood fascination with stretching into unusual shapes eventually led her through modern yoga, ABA therapy, medical studies, and a personal health crisis that changed everything.
Diagnosed with pelvic organ prolapse in her 30s—a condition she wasn’t “supposed” to have—Samantha found herself in chronic pain, desperate for answers the traditional system couldn’t provide.
Then came a turning point.
As featured in:
Testimonies of Healing and Health
