Movement Teacher, Doula, Bowspring Coach...

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In 2017, a simple introduction to the Bowspring method cracked open a new way of living for Samantha. It wasn’t just her pelvic floor symptoms that began to resolve—it was her relationship with her own body, identity, and confidence.

 

Bowspring challenged her physically, emotionally, and spiritually—but through it, she found freedom.

 

Today, Samantha is a movement educator, bodyworker, and certified doula specializing in intuitive, holistic care for women’s health. Her passion is guiding others—especially women navigating birth, recovery, or deep body disconnection—into healing through nervous system-informed movement, behavior change, and true embodiment.

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This isn’t fitness for performance–it’s movement for healing. Through her teaching, Samantha helps clients find their center again—both physically and emotionally—by rewiring posture patterns, restoring mobility, and reclaiming the innate wisdom of their bodies.

 

Whether you’re recovering from birth, managing chronic discomfort, or seeking alignment in every sense of the word, Samantha’s work offers a grounded, hope-filled path forward.